Welcome to The Blend Talk— the new inspirational, web-based talk show by and for women, hosted by an upbeat panel of African-American female experts dedicated to optimizing your overall health and wellness. 

The Blend is the brainchild of LaVonda P. Rouse, who, having survived her own health crisis thanks to the expertise of a black female physician, feels called by God to assist others in their quest to achieve optimum strength, energy and fitness. 


That’s only the beginning, Blenders. You’re in the mix. Tune in to The Blend Talk!

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